The weird thing about living in LA is that we have the ocean right there but we don't go nearly as much as we should. That's why I invested in my SUP board. It meant that I had incentive (financial incentive) to get out on the water way more frequently than before.
Is dancing really a workout? I've been asked that question so many times since I ditched my usual fitness classes to start dance workouts. The answer is a most definite yes. Here's why.
One of my favorite activities to do in LA is be hang gliding. Whether you're catching air for the first time or are a seasoned veteran it's truly an experience everyone should try.
Wakeboarding is one of the most fun water sport activities you can do. If you've never done it before here are some key tips and tricks about gear and execution to get you going.
Nautical knots can be incredibly useful in the safety and management of your boat. They are used for everything and any sailor should learn at least these basic ones.
Living in LA means I am constantly surrounded by yogis talking about how amazing their new studio is. I'm here to tell you, as I tell them, that the best place for yoga is outside on the beach.
Learning how to box is great! It just takes practice, good fundamentals and good equipment. LA has a ton of boxing gyms but as with everything you have to start by learning the ropes.
People think about rock climbing as ropes and scaling cliffs yet bouldering is one of the best ways to learn to climb cheaply and safely while losing none of the fun.
While kayaking can be a relatively easy sport to pick up doing it well takes some practice and there's a lot more to the history of kayaking than you know. So discover a little.
Yoga has a ton of amazing benefits. Psychological reinforcement, positivity, core strength, and relaxation are but a few of the extraordinary benefits you will get from this fantastic activity.
Preparing group hikes can be just as fun as going on the hike itself. LA is full of fantastic day hikes, hills, and mountains just waiting to be explored so get out there and plan a hike!
There are so many different types of boat out there it can be difficult to pick the one you want for what you want to do. So I'm here to help you pick the right one for your pleasures.