LazRfit offers the most fun cardio class ever. You'll be too busy having fun to realize you're actually doing a cardio workout.
The goal of every Corporate Wellness program is to promote healthy behavior change. In this chapter, we will explore how the inclusion of incentives in your company’s Corporate Wellness program can help promote this behavior change amongst your employees.
Old habits die hard. Changing your employee’s health and lifestyle choices is a daunting task, but drives the success of all great Corporate Wellness programs. Luckily there are great resources and support options that can help you successfully promote healthy behavior change.
Cryotherapy is a new therapeutic treatment that has popped up recently freezing part of your body for a short period of time that provides countless benefits to the body and mind. Find out how.
Now that we have come up with a Corporate Wellness solution that fits your business, we can now explore one the biggest concerns with implementing a Corporate Wellness program – the cost.
Corporate Wellness is not a one-size-fits-all solution. Get creative with it. Let's take what makes your business unique and use that to create the perfect, unique Corporate Wellness program!
Top picks for gluten-free friendly restaurants in Los Angeles.
Meditation is something that everyone should do. It helps you help others 🙂 but it also plays a big role in your productivity, engagement, and health. We explore why and how to get started.