LazRfit offers the most fun cardio class ever. You'll be too busy having fun to realize you're actually doing a cardio workout.
There's nothing like doing yoga outside on a beautiful day, basking in the LA sun and doing some good for your body and mind. You would be surprised how many outdoor yoga classes are offered in LA. From rooftop yoga in downtown, to goat yoga, to yoga on a paddle board, to yoga and mimosas … Continue reading Outdoor Yoga in LA
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There is so much information out there as to what equipment to get when you're trying out yoga for the first time that it's easy to get overwhelmed. Here are our top picks.